support for all seasons

rain or shine

Seeking balance? You’re in the right place.

therapeutic practice and coaching services

focal points

- understanding and changing relationship and communication patterns
- stepping into your queerness, moving from tolerance to true acceptance
- letting go of perfectionism and pursuing balance
- building and improving on the relationship with oneself
- rest as a practice, part of the creative process
- exploring and affirming identity at any age

ABOUT ME

julia rainer, lcsw

Bryn Mawr Graduate School of Social Work and Social Research, MSS

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Coaching

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individual session

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$75-$125

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couples session

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$100-$150

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suggested

resources

ANTI-DIET
You Have the Right to Remain Fat - Virgie TovarFearing the Black Body: The Racial Origins of Fatphobia - Sabrina StringsMaintenance Phase Podcast, Aubrey Gordon, Michael HobbesCODEPENDENCY, C-PTSD
Codependent No More - Melody BeattieAdult Children of Emotionally Immature Parents - Lindsay C. GibsonComplex PTSD: From Surviving to Thriving - Pete WalkerNARCISSISTIC ABUSE RECOVERY
Trauma and Narcissism Redefined Podcast- Caroline StrawsonAnxiety Slayer Podcast

Let’s connect

Thanks for considering my services. Please don’t hesitate to reach out with questions, or to set up an intake call.